I’ve selected these titles from the many books I have read on trauma and healing. These are the ones I get inspiration and confirmation from.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk, M.D.

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Peter A. Levine, PhD

Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

Peter A. Levine, PhD

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel, M.D.

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

Richard C. Miller, PhD

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom

Rick Hanson, PhD

Somatics: Reawakening the Mind’s Control of Movement, Flexibility, and Health

Thomas Hanna